Want Hollywood muscle? Try this 300 rep Spartan workout used by the cast of the movie for a full body transformation.

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In the US governments special ops, Scott is a shooter, not a planner, doing the job without regard to quaint or obsolete convention. When a Harvard undergrad goes missing (the daughter of a US leader), its Scott who applies the pressure, first to her boyfriend, then to a madam whose cathouse is the initial stop en route to a white slavery auction in Dubai. The abductors may not know the girls identity, but once they figure it out, shes doomed. Deadly double crosses force Scott to become a planner. Through it all, earnest TV newscasters read the drivel theyre handed.