Shiva Rea: Fluid Power Vinyasa Flow Yoga
English | 720x480 | 29.97fps 4900kbps | AC3 192kbps 48.0khz | 5.6GB
2Disc Set Moving to the natural flow of the body becomes easy with this Vinyasa Yoga program. Filmed at beautiful White Sands National Park, this inspirational presentation shows how to harness the liquid potential of the body.
Explore the power of your fluid nature with Shiva Rea, one of the yoga world’s most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace. The unique Yoga Matrix menu allows you to customize your practice, choosing from over 3 hours of yoga (20 segments) to suit your time and energy level on any given day.
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