English | PDF | 132 pages | 52.70 Mb

Fitness Magazine: If you wake up at 5 a.m. to make the most of your body and mind and if discipline is a challenge and not a chore, then this is the magazine for you. In Fitness Magazine, youll find out how to balance exercise with your lifestyle and keep up to date on the latest findings on nutrition and balanced health. This magazine provides a practical approach to health and fitness for today's woman.