Kenny Weldon - Becoming A Better Boxer Vol. 3 (2006) DVDRip Language: English
75 minutes | AVI | XviD | 576x432 | 29.970fps | MP3 102kbps | 700 MB
Genre : Elearning
This DVD is volume three of a three-part series featuring Kenny Weldon. In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. Advanced topics covered on this DVD include: ring techniques, evaluation line, double end bag, hand pads, heavy bag, the rack, jump roping, and the proper use of the medicine ball. This comprehensive series is a must have resource for anyone involved in boxing.
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