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Home : Garma C. C. Chang - Teachings Of Tibetan Yoga
Author: tronghoa | 7 August 2010 | Views: 483
 
Garma C. C. Chang - Teachings Of Tibetan Yoga

Garma C. C. Chang - Teachings Of Tibetan Yoga
English | PDF | 128 pages | Publisher: Carol Publishing Group | ISBN: 0806514531 | 33.48 MB



This book is an extremely concentrated introduction to the mental, physical and spiritual exercises of Tibetan Buddhism. Emphasizing the practice of Yoga exercises, the key to its understanding is the learning of Dumo - the generating of internal heat in in one s body.


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