Bas Rutten's Mixed Martial Arts Total Workout

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Bas Rutten's Mixed Martial Arts Total Workout
English | BIN | 1150 kbps 29.970 fps | 352 x 240 | MP3 224 kbps 44 KHz Stereo | 53 mns | 760 MB


Sebastiaan "Bas" Rutten (born February 24, 1965) is a Dutch mixed martial arts fighter and color commentator. He was a three time King of Pancrase, former Ultimate Fighting Championship Heavyweight Champion, and is a certified MTBN Thai Boxing instructor, Pancrase instructor, and has a 5th Degree Black Belt in Kyokushin karate and a 2nd Degree Black Belt in Tae Kwon Do. He is also the founder of "The Bas Rutten System" and the author of various martial art books and videos. He holds notable wins over Frank Shamrock, Masakatsu Funaki, Kevin Randleman, Guy Mezger and Tsuyoshi Kohsaka.



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