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Applications : Yogalates 8 - Dynamic Weight Loss
 
Yogalates 8 - Dynamic Weight Loss

Yogalates 8 - Dynamic Weight Loss
English | 1 DVDs (VOB) | Video Training | 3.22 GB

Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates. This programme focuses on exercises designed to help you lose weight and tone your body



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