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Applications : Brooks Kubik - Dinosaur Bodyweight Training
 
Brooks Kubik - Dinosaur Bodyweight Training

Brooks Kubik - Dinosaur Bodyweight Training
English | 5h 22m | 720x480 | MPEG4 | 29.97fps 1275kbps | AAC 128kbps | 2.9GB
Genre: eLearning





Ten years ago, Brooks Kubik would not have given bodyweight-only training a second thought, but when heavy weight training began to destroy his joints, he gave it a shot and never looked back. In January of 2006, he released the exact bodyweight-only training program that I have been using for the last two years and it hit the strength and muscle building world with a vengeance.



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